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MambaXT
Train hard, be consistent, believe and finish strong!
James Boler
Certified Personal Trainer
Oct. 1st - Nov. 3rd
This training cycle, we will cover everything from head to toe. We will have strength exercises, foam rolling, stretching, nutrition recipes, group accountability, and more. We will provide exercises that are key to running and fitness. Dumbbells and bands will be used in a few of the execises. e
1:1 Coaching + XT
$160 per month
1:1 Personal Coaching + XT
-Monthly 1 hour in person/zoom consult with the coaches
-Personalized running plan
-12 XT workouts (3 per week)
-24/7 access to coaches via text for questions, suggestions, motivation, etc.
Group Coaching
$165 per month
-24 week standardized plan for 100miler / 100k
-Accountability group
-Everyone has the same workouts each week
-Workouts provided monthly
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